Hi, I’m Ebony! I help busy burnt-out women professionals feel great in their body, release stress, and ditch the diets so they can live a kickass life!
INSPIRATION TO FEED YOUR MIND, BODY & SOUL
No Calorie Counting Here. Just Real food, Real talk & Real Support!
How long have you been riding the crazy train? Diet after diet, losing weight and gaining it all back again - and more?
How many times have you looked in the mirror & wished you could look the way you used to, or like some perfect ideal?
How long have you been feeling tired, exhausted, dragged down by fatigue?
How many times have you been to the doctor, been sick, felt less-than-you?
Aren’t you tired of feeling hungry, deprived, weak and frustrated?
Aren’t you sick and tired of being sick and tired?
Let’s change that, ok? It’s craziness to me how much time, energy, and money we spend on chasing some unattainable ideal, putting our bodies, health, and our lives at risk, with ridiculous, restrictive diets packed with unhealthy, nutrient-poor “health” foods and down-to-the-last-calorie plans.
A healthy body, healthy mind and healthy spirit need harmony and love, and that’s what this site is about. It’s about loving yourself, treating your body right, and nourishing it with good food that makes it well. You have too much else going on to be unhealthy, and you don’t deserve to treat yourself badly anymore!
Testimonial (Love Notes)
If you're on the fence about hiring Ebony as your coach, I say take the plunge! I honestly thought I was stuck with those love handles forever, and I was so sick of diets. I’m losing weight, I’m full of energy, my mood is better, and my blood pressure is down.
- Crystal, Finance Manager
As a result of working with Ebony, I am 15 lbs down, no more snoring and I’m sleeping like a baby. I’m getting more done at work, I don’t feel tired all the time any more, and I’m fitting into clothes I haven’t worn in years.
- Lisa, Real Estate Broker
I highly recommend working with Ebony. It’s been about five years since I was diagnosed with anxiety and I thought, ok, that’s it, I have anxiety, that’s my life now. I never would have thought that changing the food I eat would make such a huge difference. I feel like I am in control of my life again.
- Nicole, Director of Operations
I was really nervous about coaching. I thought I wasn’t allowed to eat half the food groups and that I’d crash and burn with a pizza pig-out… again! But I’ve been going for months and I just don’t crave all that junk food anymore. It’s like a switch flipped in my brain! Thank you!
- Judy, Project Manager